Motivation, Self-Help, Thoughts

When Stillness Stings

I was just reading that we should all find an hour in our day–find it, steal it,  covet it, and make the time for it–to disconnect in some way from our stress and hyper-connectivity. We should seek out a pond, go for a walk, read a book, meet a friend, or actually stop to smell the flowers, as trite as that sounds. In fact, just the other day, I stopped to smell a white hydrangea, and then I noticed that there was a wasp on it. And I thought, “Really? This is what happens when I stop to smell the flowers? I get stung by a wasp?”

And maybe that’s the point! Stay with me here…

Maybe we keep this maniacal pace, filling our days with 40 hour work weeks, kids’ activities and carpools, gym workouts, Facebook postings, and phone swiping just so that we don’t get STUNG by what lurks beneath: what happens when we are still.

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When we are, emotions surface, thoughts pervade, lists unravel, daydreaming happens. Some of this can be quite positive and inspirational, like the dream of a family camping trip (well, no, scratch that–that sounds miserable and sticky; I’m already itching); or the dream of having a baby or finally mastering the guitar. Conversely, these emerging thoughts can be dark, even scary, such as unease with a friendship or relationship, a lurking sense you may not be living the life you want to live. And you’re stuck. So you keep moving; you connect.

What do we do when we see wasps? We run to avert the sting. We run from it before it gets us, waving our hands around and screaming, like we are on fire. We do this too in relationships, don’t we? We run from them or break up with people before they can break up with us. Or, we disparage ourselves and self-deprecate in front of others (okay, I do), so we can beat them to the punch. I hurt me before you hurt me.

Maybe we should stop and feel the burn, the pain.

I have a healing wasp sting on my wrist right now. It’s small in diameter, about two centimeters, and it’s pink from where I itched off the scab.

Sometimes a scab needs to be itched off to heal.

Doesn’t time heal all wounds? I’m waiting for an answer on that one. But I need to acknowledge these wounds first, in the stillness.

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